The Mindful Motion Clinic

We're genuinely excited to connect with you! Whether you have questions, ideas, or simply want to say hello, our doors are always open. Feel free to reach out, and let's embark on a journey towards mental and physical vitality together. Your well-being is at the heart of what we do. The journey of The Mindful Motion Clinic began with its founder, who, during years of personal training, engaged in numerous heartfelt conversations with clients. Many of these clients were coping with various problems and struggling with mental health issues of different magnitudes. Through fitness training and the opportunity to talk openly, clients experienced tangible improvements in both their mental and physical well-being. Recognizing the transformative potential of integrating counseling skills with personal training, the founder conceived the concept of The Mindful Motion Clinic.