Unwind Psychotherapy

ON
647-328-8544

Unwind Psychotherapy was created to provide a safe virtual space for clients to come and feel heard and validated. The stigma behind addictions and mental health is still very prevalent, Unwind Psychotherapy recognizes how important and difficult the step of reaching out is. My goal here is to use a holistic, client-centered, and evidence based approaches to support you in identifying your unhealthy thoughts, feelings, and behaviours by developing strategies to replace them with better suitable coping strategies and through reflection.

Unwind Psychotherapy - ON

Are you ready to embark on a journey of self-discovery and personal growth? Welcome to the world of professional psychotherapy, where transformation begins.

Opening Hours

Monday 9:00 am - 8:30 pm

Tuesday 9:00 am - 8:30 pm

Wednesday 9:00 am - 8:30 pm

Thursday 9:00 am - 8:30 pm

Friday 9:00 am - 5:00 pm

Saturday 9:00 am - 1:00 pm

Sunday 9:00 am - 1:00 pm

Appointment only

Products and Services

  • Addictions
  • Anger Management
  • Substance Use
  • Mental Health
  • Coping Skills
  • Depression
  • Life Transition
  • Relationship Issues
  • Trauma
  • Suicidal Ideation
  • Self Harm
  • Self-Esteem
  • Psychotherapy
  • Family Conflict

Methods of Payment

  • Interac e-Transfer
  • Direct Debit
  • MasterCard
  • American Express

Languages Spoken

  • English
  • Tamil

Features

  • Addiction

Unwind Psychotherapy - Photos