in
Toronto, ON

Elaine Markowitz Mindfulness Instructor

Toronto, ON
416-995-0061

I offer an online program of MBSR (Mindfulness-Based Stress Reduction) a well-researched mainstream medical program created by Dr. Jon Kabat-Zinn of UMass Medical School in 1979. Instruction in mindfulness skills, practices and knowledge will help you handle the inevitable stresses of life effectively by increasing your emotional resilience. As your instructor I can customize your program according to your needs and schedule.

Elaine Markowitz Mindfulness Instructor - Toronto, ON

Situated near you, Elaine Markowitz Mindfulness Instructor is a merchant within the meditation section of Canpages.ca online directory.

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Opening Hours

Monday 9:00 am - 5:00 pm

Tuesday 9:00 am - 5:00 pm

Wednesday 9:00 am - 5:00 pm

Thursday 9:00 am - 5:00 pm

Friday 9:00 am - 5:00 pm

Appointment Only

Products and Services

  • Mindfulness
  • Stress Reduction Program
  • INDIVIDUAL PSYCHOTHERAPY
  • Meditation
  • COGNITIVE THERAPY

Methods of Payment

  • Email Transfer
  • Cash
  • Cheque

Languages Spoken

  • English

Brands Carried

  • Mindfulness
  • Mindfulness Instruction
  • Mindfulness Program
  • Mindfulness For Stress
  • Mindfulness For Anxiety
  • Individualized Mindfulness Training
  • Mindfulness Based Stress Reduction
  • Mindfulness Meditation
  • Mental Health
  • Psychotherapy

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