Frontenac Youth Services

Find ways to express your feelings Expressing your feelings can help you get your...How to Cope with Your Caregiver's or Parent's Mental IllnessSep 8, 2014 | AdolescentsIf your parent or caregiver is struggling with a mental illness, it may be difficult for you to deal with physical and mental strain that may be involved. It's important to know that what you're feeling is okay and that you're not alone. In this post, you'll learn...How to Talk to Your TeenagerAug 18, 2014 | ParentsDo you have difficulty communicating with your teenager? Teenagers are between the ages of 12-18 and they are in transition to becoming adults. Their bodies, attitudes, values, and moods might be changing, and they may be treating you differently.