Fitsta Fitness

974 Safari Rd, Millgrove, ON L0R 1V0
905-659-1737

FitSTA Fitness offers Personal Training for that individual attention, to obtain your goals. We also offer Bootcamp classes that are an hour long and include a warm-up, HIIT circuits, Abs and stretching! These short high intensity circuits are done to a timer so you work at your own pace within the allotted time with the exercise variation that is best for you. Workouts are for the entire body and incorporate weighted and body weight exercises to increase strength and improve your definition while working muscular endurance. There are many different class times available each week, register for the class times that suit you best. We also offer Yoga, our YogaFit (R) is a vinyasa style of yoga that links body movement and poses together with breath by flowing from one pose to the next. It is based both on tradition and exercise science creating a yoga practice that is for everybody. Classes are approx. 1 hour in length. Come and give a FitSTA Fitness class a try!

Fitsta Fitness - 974 Safari Rd, Millgrove, ON

Situated at 974 Safari Rd near you, Fitsta Fitness is an enterprise inside the gymnasiums section of Canpages.ca online directory.

Feel free to call 905-659-1737 to do business with Fitsta Fitness that is near your area.

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Opening Hours

Monday 9:00 am - 9:00 pm

Tuesday 9:00 am - 9:00 pm

Wednesday 6:00 am - 9:00 pm

Thursday 9:00 am - 9:00 pm

Friday 6:00 am - 9:00 pm

Saturday 8:00 am - 1:00 pm

Specialities

  • Personal Training

Products and Services

  • Personal Trainer
  • Fitness Class
  • Bootcamp
  • Yoga
  • Dryland Training

Methods of Payment

  • Cash
  • Certified Cheque
  • Cheque
  • Email Transfer

Languages Spoken

  • English