Four Forty Fitness For Women

We believe every woman must have time for herself. Time to clear her mind, recharge her energy, nurture her soul, time to experience inspiration, motivation and energy... in a space dedicated to her whole being. Four Forty Fitness is your sanctuary devoted to a personal commitment that you make to yourself. You won't come here to work out... you'll come to change your life. For 12 years, Linda Burden and her devoted team of professionals have worked tirelessly to create the most beautiful, luxurious, elegant, and welcoming women's fitness environment in the GTA. Specializing in one-on-one personal training, Pilates instruction, Yoga and weight control, this "home away from home" is far more than just a fitness facility. It's an inspirational environment that motivates its members to improve themselves... body, mind and spirit. Our Goal: To help each of our members accomplish her personal journey of transformation and change her life.