Pure Zen Yoga & Wellness

Welcome Woodstock's tranquil space, Pure Zen Yoga & Wellness, where you can discover your zen. Explore the connection of body and mind with the help of our experienced and certified instructors and wide variety of classes. Our instructors work with you to provide modification options catering to your fitness and health background. We also offer prenatal and postpartum services, including birth doula support, labour support workshops, as well as prenatal and postpartum yoga. Whatever your path to wellness is, we invite you to join us as you Breathe, balance and restore.