Afsheen Anwar

Welcome to The H Factor Solutions, empowering individuals and communities with Health, Hope, and Happiness. Offering Individual Therapy, Couples and Family Therapy, and Group Therapy, our holistic approach fosters growth. Our services include Personal and Professional Coaching, Aviation Counseling and Coaching, Supervision, and Community Development/Public Speaking. Faith-Informed Counseling integrates spiritual approaches. With 23 years of international training, I guide your unique path to healing, specializing in depression, anxiety, workplace stress, and more. Explore tailored strategies for fear of flying and mental health support in Aviation Counseling/Coaching. Embark on a journey to healing and growth with a free consultation at The H Factor Solutions.