Freedom Health Studio

Welcome to Freedom a personal training studio that caters to people who want a change in their life - people who want to take control of their health and fitness. At Freedom, we train with an attitude of gratitude - We're successful, when you're successful. Freedom to Change. This understanding has helped mold the idea that at Freedom, each individual is unique, and thus deserves to be treated as unique. Our trainers provide a variety of services to help you meet your goal, whether that is to be more active, or just motivated and inspired. Freedom Health Studio is owned by David Pol, who played with the BC Lions, Toronto Argonauts, and Calgary Stampeders. After helping lead the UBC Thunderbirds to the national championship Vanier Cup in 1997, David was drafted by the BC Lions. In 2001, David was part of the Grey Cup winning Calgary Stampeders. With a degree in Psychology from UBC, and an intense background in athletic training, David brings a wide understanding of motivation, training and how they combine to get the most out of each person. Our trainers are Lyle Walsh, Natalie Willson, Lynsey Arkley, Andrenea Troyer and Briar Davis . Each and every member of Team Freedom brings their unique experiences to your workout, allowing their years of training to fully help you reach your goals.