in
Toronto, ON

Rugged Fitness

4162 Kensington Pl, Victoria, BC V8Z 4X2
250-516-6163

Rugged Fitness offers high quality personal training at the park, in-home, or at a small, well-equipped garage studio in Saanich. Every workout is designed specifically for the client and is fun and engaging. Stu (Owner/Head Trainer) has trained a wide variety of clients since 2006 and completed a BSc in Kinesiology from the University of Victoria in 2010. He is insured and certified through the NSCA and holds the title of Certified Strength and Conditioning Specialist. Whether you are a beginner looking to build strength and functionality or an athlete looking to increase your performance, Stu has the knowledge and experience to help you succeed.

Rugged Fitness - 4162 Kensington Pl, Victoria, BC

Located at 4162 Kensington Pl in Victoria, Rugged Fitness is a company within the personal fitness trainers category of Canpages website.

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Opening Hours

Monday 6:00 am - 8:00 pm

Tuesday 6:00 am - 8:00 pm

Wednesday 6:00 am - 8:00 pm

Thursday 6:00 am - 8:00 pm

Friday 6:00 am - 3:00 pm

Saturday 7:00 am - 4:00 pm

Specialities

  • Kinesiology
  • Functional Exercise
  • Stability
  • HIIT Workouts
  • Strength Training
  • Weight Loss
  • Exercise Rehabilitation
  • Core Exercise
  • Balance
  • Mobile Personal Training

Products and Services

  • Personal Training
  • Flexibility
  • Fat Loss
  • Kettlebell Workout
  • Power Training
  • Speed Training
  • Outdoor Workouts
  • Core Workouts
  • Custom Workout Design
  • Functional Workouts
  • Group Exercise
  • Performance Training
  • Sport Specific Training
  • Kinetic Link Training
  • TRX
  • Muscle Building
  • In-Home Personal Training
  • Fun Workouts
  • Studio Gym
  • Outdoor Bootcamp

Categories

Rugged Fitness - Photos

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