Balance In Motion Rehab & Conditioning Ltd

Balance in Motion (BIM) is a private, multi-service facility that specializes in movement coaching, personal training, athletic strength and conditioning, small group training, as well as active and athletic rehabilitation through exercise. Using a kinesiology and corrective movement-based approach, our programs are highly specialized and personalized to meet the individual needs of our clients. All of our training staff hold a minimum of a bachelor degree of kinesiology and are movement specialists certified in Functional Movement SystemsTM. Each individual who enters training at our facility is assessed, monitored and prescribed personalized programs specifically tailored to their needs and goals. With our industry-leading education, experienced coaching methods, and comprehensive approach we produce the results you want while reducing your risk of future injury so that you can move better, lift better, and ultimately live better.