Valley Health & Fitness

1-1400 Cowichan Bay Rd RR 3, Cobble Hill, BC V0R 1L3
250-743-0511

Valley Health and Fitness in Cobble Hill is a 7300 sq ft. facility with cardiovascular equipment, selectorized and plate loaded strength equipment, functional training equipment, free weights, group fitness classes, indoor cycling classes, as well as yoga, zumba and jazzercise classes. All areas are temperature controlled, and our facilities include an infrared sauna and a tanning studio. Valley Health and Fitness is a family oriented facility with members ranging in age from 13 to 88 years. Fitness levels range from beginner to elite. Membership options range from daily drop-in, weekly, monthly, and yearly.

Valley Health & Fitness - 1-1400 Cowichan Bay Rd RR 3, Cobble Hill, BC

Strength & Cardio Equipment; Tanning; Zumba, Spinning & Other Classes; Child Minding

Opening Hours

Monday 5:00 am - 10:00 pm

Tuesday 5:00 am - 10:00 pm

Wednesday 5:00 am - 10:00 pm

Thursday 5:00 am - 10:00 pm

Friday 5:00 am - 10:00 pm

Saturday 7:00 am - 6:00 pm

Sunday 8:00 am - 6:00 pm

Specialities

  • Child Minding
  • Infrared Sauna
  • Personal Training
  • Group Fitness
  • Supplements & Vitamins
  • Yoga
  • Pilates
  • Tanning

Products and Services

  • Teen Training
  • Vitamins & Supplements
  • Yoga & Pilates
  • Ball / Core / Stretch Classes
  • Certified Fitness Trainers
  • Childminding
  • Clothing
  • Exercise Services
  • Far Infrared Sauna
  • Free Weights
  • Health & Fitness
  • Senior/Student Rates
  • Spinning Classes
  • Student Programs
  • Tanning Salons

Methods of Payment

  • Visa
  • Cash
  • MasterCard
  • Interac

Getting There

Valleyview Center

Languages Spoken

  • English

Brands Carried

  • Cellucor
  • Revolution Nutrition
  • Allmax Nutrition
  • MuscleTech
  • BSN
  • Fitter First
  • World Standard Fitness
  • Nutrabolics
  • Progressive Nutrition
  • Magnum Nutraceuticals

Others

  • Member
  • BBB
  • CFIB
  • IHRSA
  • Retail BC

Valley Health & Fitness - Video

Valley Health & Fitness - Photos