Angelina Pennell Nutrition

For private, high-functioning women who want to ditch the end-of-day drinks so they can feel grounded, connected and get back to truly enjoying their life again! Today more than ever! It is challenging for high-functioning career women to rebound from the stress of their workday with a calm mind and the energy to enjoy their life at home or an evening out in a way they can feel REALLY good about. Many women have found themselves stuck in the nightly routine of glass after glass of wine or cocktails to relax, quiet the chaos of the daily grind and demanding workloads, tune out the stressors of family life or chase away loneliness or boredom. Whether you're having three, four, five or more glasses in an evening or if you've been going back and forth from refraining to bingeing, if you have landed here chances are you're curious about how a holistic nutrition approach can help you take the wine or cocktails out of your diet and keep them from finding their way back in.