Gymnase,

Gymnase, is a training center offering group classes of various intensities, private sessions and programs, along with sports care delivered by health professionals (physiotherapists, massage therapists, osteopaths). The classes are offered by teachers in various specializations (yoga, Pilates, CrossFit, HIIT, boxing, Natural Movement, Calisthenics). All, however, champion the theories and aims of functional training: training the body in all its functions: cardiovascular endurance, strength, flexibility, power, coordination, agility, balance. - Here, everyone takes care of everyone else’s well-being. - Training means being able to move easily for a long time. - Training is not a way of life, it's as normal as lunch. Lunch is not a way of life.