Clinique De Physiothérapie Véronique Riopel

Pilates is for everyone and no matter what your age! Whether you are a beginner or sport, or want simply to keep fit . The e Pilates has mé comes better posture, increases flexibility and coordination, firms and tones muscles, reduces muscle tension and stress. All exercises based on a breathing technique, start from the 'Power House' center of your body. The deep abdominal stabilizers and are especially in demand.