Mommy & Baby Fitness

Health and fitness has always been Erica's passion. Raised in Chatham-Kent, Erica grew up playing numerous sports and has always had a love for running. Completing a few marathons and obtaining her Personal Training certification, it was natural to find a career within the health and wellness industry.After her first niece Cora was born, Erica was inspired to work with both moms and babies. Seeing her sister struggle with her post-baby weight and having difficulty finding activities to do with her daughter, Mommy & Baby Fitness was a perfect fit.Erica began Mommy & Baby Fitness in 2009, for Chatham-Kent and Windsor-Essex and has enjoyed every moment! She truly believes movement is medicine, and nothing fulfills her more than to help new moms feel better about themselves- happy moms mean happy babies!