Mindful Solutions Clinic

Hi, my name is Sandy, and I'm the Clinical Director here at Toronto Mindful Solutions Clinic. I am a counselor, life coach, and mindfulness teacher. If you've found us on this web page, chances are you've realized that you're ready to make some changes in your life. ?I provide solution-focused psychotherapy and life coaching that is primarily grounded in the practice of mindfulness and acceptance based strategies. I believe that you already have the inner wisdom needed to achieve your wellbeing and happiness; my role is to shine a light on your strengths, and guide you through a process of self-inquiry that will increase your insight, and help you feel more empowered to make lasting, positive changes in your life.