Advance Fitness

Advance Fitness strives to provide every client with the necessary coaching and tools to reach their goals. Canada continues to have a high prevalence of modifiable risk factors associated with chronic diseases (physical inactivity). As such we believe at Advance Fitness that through proper nutritional guidelines and training, we can make an impact. Advance Fitness offers in person training at the comfort of their own gym, virtual training or tailored personal training programs. Advance Fitness works mainly in the North York/ Toronto area.