Crossfit 604

I want to tell you a little bit about our CrossFit organization but before I do, I want to tell you why we started our own CrossFit box. In my previous job, I was fortunate enough to do a lot of traveling. I was already addicted to CrossFit so my travel plans always included a WOD or two at the nearest box in whatever country I was in. As a result I was able to take in so many different experiences, good and bad, that I felt like I had become an expert in what a CrossFit gym should be doing.