Smehoff Lori

Most of us will experience some kind of challenge/conflict, change, loss, or just feeling stuck and off balance at some point in our life and in our relationships. Counselling can help you work through and resolve what you are struggling with, learn more tools and strategies, and gain a deeper understanding of yourself, your partner, or your life. Working through issues and finding a healthy balance allows you to feel better about yourself and more energized. Couples counselling can help you and your partner improve not only your communication and resolve issues, but improve the quality of and enrich your relationship.